Monday, November 29

Previous Issues

Listen to Daybreak for the day’s biggest stories
Try our latest crossword

Nicole Bunyan


Fit Tips: 8 Tips for Your Morning Workout

Ah, the morning workout. Those “morning people” are such overachievers, aren’t they? Chances are, if you’re a night owl, you can barely fathom the thought of getting out of your bed in the morning, let alone dragging your butt to the gym to exercise. As someone who has dabbled in the super-early morning workout (5–7 a.m.), as well as the normal-early morning workout (8–10 a.m.), I will say that neither is an easy feat, especially in college, where rehearsals, events and study groups last until the wee hours of the morning.


More articles »